Stress, Anxiety & Depression

During this workshop participants will develop an understanding of the prevalence of stress, anxiety and depression and how it impacts Australian workplaces.

This informative workshop provides equips participants with the necessary tools to be able to identify and manage situations involving mental health concerns with confidence.

The overall aim of this workshop is to breakdown the stigma attached to openly discussing mental health concerns in the workplace and contribute to creating a mentally healthy workplace.

Duration: 3 Hrs, 4 Hrs